Start Your Working Day Right for Success

The way your morning starts tends to affect the entire working day. We can get so engrossed in rushing about, getting ourselves and the kids ready for work and school respectively, before rushing to our desk and trying to get our mind on the ‘to do’ list in front of...

The importance of an opt-in to grow your business

The importance of having an opt-in offer on your site Opt-ins (also known as lead magnets) -  we’ve all seen them. Whenever you visit a website, you’re greeted with an opportunity to leave your details, in exchange for a free report, checklist or similar. Some...

Building Self Worth

The importance of building self worth   ‘Just’ a Virtual Assistant? I don’t think so...  On a daily basis, I talk to incredible Virtual Assistants, Online Business Managers and Freelance Business Support Professionals and am struck by the fact that so many of them...

Self Care is not Selfish

Self Care is not Selfish!   According to the Health and Safety Executive, 526,000 workers in the UK suffered from work related stress, depression or anxiety in 2016/17, and 12.5 million working days were lost as a result over that period[1].  As a self-employed...

Social Media Envy

Social Media Envy - Facebook and Instagram can be dangerous places when you’re feeling under the weather, tired, stressed or overly sensitive.  Checking in with our friends and acquaintances first thing in the morning, and then again every 20 minutes until you climb...

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